{"id":18,"date":"2011-07-10T19:47:23","date_gmt":"2011-07-10T19:47:23","guid":{"rendered":"http:\/\/mindfulvoyagecounseling.net\/public\/?page_id=18"},"modified":"2021-04-09T20:41:17","modified_gmt":"2021-04-09T20:41:17","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.mindfulvoyagecounseling.net\/?page_id=18","title":{"rendered":"Resources and Recommended Readings"},"content":{"rendered":"

Here are some reading materials that I find very insightful for developing mindfulness, dealing with life transitions, and holistic health intervention.<\/span><\/p>\n

The Mindful Way through Depression. Freeing Yourself From Chronic Unhappiness.<\/strong>
\n– Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn<\/p><\/blockquote>\n

The Untethered Soul. The Journey Beyond Yourself.<\/strong>
\n– Michael A. Singer<\/p><\/blockquote>\n

Practicing The Power of Now. Essential Teachings, Meditations, and Exercises From The Power of Now.<\/strong>
\n– Echhart Tolle<\/p><\/blockquote>\n

Calming Your Anxious Mind. How mindfulness and compassion can free you from anxiety, fear, and panic.<\/strong>
\n– Jeffrey Brantley, MD<\/p><\/blockquote>\n

Creating True Peace. Ending violence in yourself, your family, and your community, and the world.<\/strong>
\n– Thich Nhat Hanh<\/p><\/blockquote>\n

The Pathway. Follow the Road to Health and Happiness.<\/strong>
\n– Laurel Mellin<\/p><\/blockquote>\n

Healthy Aging. A Lifelong Guide to Your Well-Being.<\/strong>
\n– Andrew Weil, M.D.<\/p><\/blockquote>\n

Spontaneous\u00a0Happiness.<\/span><\/strong>
\n– Andrew Weil, M.D.<\/p><\/blockquote>\n

Loving What Is. Four questions that can change your life.<\/strong>
\n– Byron Katie with Stephen Mitchell<\/p><\/blockquote>\n

The Zen of Listening. Mindful Communication In the Age of Distraction.<\/strong>
\n– Rebecca Z. Shafir, MA. CCC<\/p><\/blockquote>\n

EMDR: The Breakthrough \u201cEye Movement\u201d Therapy for Overcoming Anxiety, Stress, and Trauma. <\/strong>
\n– Francine Sharpiro<\/p><\/blockquote>\n

\n

Recommended readings for couples:<\/strong><\/span><\/p>\n

Passionate Marriage. Keep Love & Intimacy Alive in Committed Relationships.<\/span>
\n – David Schnarch, Ph.D.<\/span><\/p>\n

The Seven Principles for Making Marriage Work.<\/span>
\n – John M. Gottman, Ph.D.<\/span><\/p>\n

Hold Me Tight. Seven Conversations for a Lifetime of Love.<\/span>
\n – Dr. Sue Johnson<\/span><\/p>\n

\n

Recommended readings on blended family and step parenting:<\/strong><\/span><\/p>\n

Step Parenting. Everything You Need to Know to Make it Work.<\/span>
\n – Jeannette Lofas<\/span><\/p>\n

How to Win as a Step-Family. Second Edition.<\/span>
\n – Emily B. Visher, Ph.D., and John S. Visher, M.D.<\/span><\/p>\n

\n

Recommended readings for sex and sexuality:<\/strong><\/span><\/p>\n

Girls & Sex, Navigating the Complicated New Landscape.<\/span><\/p>\n

-Peggy Orenstein.<\/span><\/p>\n

Come As You Are.<\/span><\/p>\n

– Emily Nagoski, Ph.D.<\/span><\/p>\n

The Sexual Healing Journey, 3rd Edition.<\/span><\/p>\n

– Wendy Maltz<\/span><\/p>\n

Love’s Not Color Blind. Race and Representation in Polyamourous and Other Alternative Communities.<\/span><\/p>\n

– Kevin A. Patterson, M.ED.<\/span><\/p>\n

Body – to – Body Intimacy. Transformation Through Love, Sex, and Neurobiology.<\/span><\/p>\n

– Stella Resnick<\/span><\/p>\n

Sexual Awareness. Your Guide to Healthy Couple Sexuality. 5th Edition.<\/span><\/p>\n

– Barry McCarthy & Emily McCarthy<\/span><\/p>\n

Black Sexualities. Probing Powers, Passions, Practices, and Policies.<\/span><\/p>\n

– Juan Battle & Sandra L Barnes<\/span><\/p>\n

Sex, God, & The Conservative Church. Erasing Shame from Sexual Intimacy.<\/span><\/p>\n

– Tina Schermer Sellers, Ph.D.<\/span><\/p>\n

The Heart & Soul of Sex. Exploring The Sexual Mysteries.<\/span><\/p>\n

– Gina Ogedn, Ph.D.<\/span><\/p>\n

The Ultimate Guide to Kink. BDSM, Role Play and The Erotic Edge.<\/span><\/p>\n

– Tristan Taormino<\/span><\/p>\n

Informative Websites:<\/span><\/strong><\/p>\n

Center for Sex Positive Culture<\/span><\/p>\n

https:\/\/thecspc.org\/#home-section<\/span><\/p>\n

EMDR Resources:<\/span><\/p>\n

http:\/\/www.emdria.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Here are some reading materials that I find very insightful for developing mindfulness, dealing with life transitions, and holistic health intervention. The Mindful Way through Depression. Freeing Yourself From Chronic Unhappiness. – Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn The Untethered Soul. The Journey Beyond Yourself. – Michael A. Singer Practicing The Power […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"left_side_bar.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"\n\n\n\n\n\n\n\n\n\n\t\n